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Health
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Nourish

    When fighting my inflammation head on, I decided I couldn't just rely on medicines to keep me well, I needed to support my body from... Continue reading
Roxy Roxy
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Peace
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Heart

This year has been such an incredible time of self-examination and awareness, all the little seeds which were planted through covid - during my time alone with... Continue reading
Roxy Roxy
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Guide
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Growth

  Growth To change in a positive way. To endure, push, and overcome in order to be more than your current state. To hunger, thirst, chase and... Continue reading
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Faith
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Flower

  Flower A fresh and beautiful new moment awaits as the days unfurl, like a flower opening its soft petals to the warm rays of the sun.... Continue reading
Roxy Roxy
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Peace
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Wisdom

I am a tree. Rooted down. Unmoveable.  Winds may rock, the tree dances and sways. Bows may break. It stubbornly holds on to its life-giving roots. It... Continue reading
Roxy Roxy
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Peace
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Joy

A few years ago my local church interviewed me on the topic of joy. I love this topic as it really made me examine what joy actually... Continue reading
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Guide
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Space

Where your attention goes, your energy flows… There was an Ancient Greek man who was mad at his neighbour for the meat he wasted. There was a... Continue reading
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